Monthly Archive for January, 2011

A Crossfit Visit

vijay RC
Heartfelt thanks to Crossfit Calgary members Brett Marshall, Yasmin Dean and Amy Lafleche and to Jesse O’brian from Westlake Crossfit, Austin, Texas. All four visited the ashram from January 17-20th to give Crossfit training to the children of Crossfit Sri Ram Ashram. Besides bringing a host of equipment including the epic GHD, the children received implacable training and experience. From instruction to workouts: basketball and Frisbee, holding babies, puppies and toddlers, pushing children on swings, dancing et al, a great time was had by all. You showed the children where to set the bar a lesson they will never forget. Thank you!
Band HSPU 2 Kids Squats 1600

New Years Day Party

Bouncy House
Our dear friends Ranu, Rohit and Ravisha Bhargava hosted a new years day party for us. We played games in the daylight and danced the night away.

Happy New Year

Group Photo
Sri Ram Ashram wishes all our friends and supporters a happy, healthy and wonderful new year.